Information & Links
Help in a Hurry
Helplines
Online Directories
Mental Health Links
Mental Health Organisations Useful Links
Association for Post-Natal Illness
Information on postnatal depression, and put mothers affected by postnatal depression in touch with others who have had similar experiences.
Address 145 Dawes Rd
Fulham
London SW6 7EB
Tel 020 7386 0868
Website www.apni.org
   
Depression Alliance
Run by people with personal experience of depression who provide information and support.
Address 35 Westminster Bridge Road
London SE1 7JB
Tel 0845 1232 320
Website www.depressionalliance.org.uk
   
Counselling Directory
The purpose of the site is ultimately to provide the UK with a huge counselling support network, enabling those in distress to find a counsellor close to them and appropriate for their needs. This is a free, confidential service that will hopefully encourage those in distress to seek help. The website also contains a number of sections on emotional disorders (types of distress section) and provides some useful statistics. Every counsellor on the site who has submitted their profile has either sent a copy of their qualifications and insurance cover to us, or is registered with a professional body online with recognised codes of ethics and practice, this way we can be assured of their professionalism.
Website www.counselling-directory.org.uk
   
Eating Disorder Association
Provides support groups, a helpline and information.
Tel 0845 635 1414
Website www.edauk.com
   
First Steps to Freedom
Helpline for people suffering from phobias, anxiety, compulsive disorders, anorexia and bulimia. In addition provides support groups, information and advice to carers.
Tel 01926 864 473
Helpline 0845 1202 916
Website www.first-steps.org
   
Hearing Voices Network
Offer a list of self-help groups across the country. Please phone for further information. They also provide volunteers to liase with voluntary and statutory services so they can share their own experiences of hearing voices.
Address 91 Oldham Street
Manchester M4 ILW
Contact: Julie Downs
Tel 0161 834 5768
Fax 0161 834 5768
Helpline 0161 834 3033 (10.00am-4.00pm Monday-Friday)
Email info@hearing-voices.org
Website www.hearing-voices.org
   
MACA (Mental After Care Association)
Works in partnership with other organisations such as primary care trusts and local authorities, to run a wide range of mental-health services. It also works to influence national mental-health policy and improve practice in mental-health care.
Address National office: Maca
1st floor Lincoln House
296–302 High Holborn
London WC1V 7JH
Tel 020 7061 3400
Fax 020 7061 3401
Website www.maca.org.uk
   
Manic Depression Fellowship
Provides national support, advice and information
Address Castle Works
21 St George Road
London SE1 6ES
Tel 020 7793 2600
Fax 020 7793 2639
Website www.mdf.org.uk
   
Mentality
A charity dedicated solely to the promotion of mental health. They work with the public and the private sector; they have user and survivor groups and voluntary agencies to promote the mental health of individuals, families, organisations and communities.
Address Mentality
134-138 Borough High Street
London SE1 1LB
Tel 020 7716 6777
Fax 020 7716 6774
Email enquiries@mentality.org.uk
Website www.mentality.org.uk
   
The Mental Health Foundation
A UK organisation with main offices in London and Glasgow. Incorporating the Foundation for People with Learning Disabilities – established in 1949.
They use research and practical projects to help people survive, recover from and prevent mental health problems.
Address The Mental Health Foundation
Level 7
83 Victoria Street
London SW1H 0HW
Tel 020 7802 0300
Fax 020 7802 0301
Email mhf@mhf.org.uk
Website www.mentalhealth.org.uk
   
Mental Health Media
Tel 020 7700 8171
Website www.mhmedia.org
   
Maytree
Provides a free supportive non-medical environment where people at acute suicidal risk can rest, and be befriended in confidence and without judgement. Guests can stay for up to 4 nights and the aim is to alleviate despair and suicidal thoughts in order for them to re-connect with, or accept introductions to other sources of ongoing help. This service however is not a drop in centre.
Address 72 Moray Road
London N4 3LG
Tel 020 7263 7070
Fax 0207561 1732
Email maytree@maytree.org.uk
Website www.maytree.org.uk
Referral Self and agency referral
Transport Finsbury Park underground station
   
National Institute of Mental Health in England
NIMHE's main aim is to work with others to improve services and support for people who experience mental distress. Their web site includes the latest news, developments and publications from NIMHE, the Modernisation Agency, the Department of Health and other relevant organisations.
Address NIMHE
Blenheim House
West One
Duncombe Street
Leeds LS1 4PL
Tel 0113 254 3811
Email Ask@nimhe.org.uk
Website www.nimhe.org.uk
   
National Mind
Mind is the leading mental health charity in England and Wales. It works for a better life for people diagnosed, labelled or treated as mentally ill and campaigns for their right to lead an active and valued life in the community. It offers information on topics such as the different types of mental illnesses, where to get help, physical treatments to alternative therapies, who's who in mental health services and advocacy. It has a solid network of supporters and local associations spread throughout England and Wales.
Address Granta House
15-19 Broadway
Stratford
London E15 4BQ
Tel 020 8519 2122
Email info@mind.org.uk
Website www.mind.org.uk
Information line 0845 766 0163
(Monday - Friday 9:15am - 5:15pm)
Legal telephone line 020 8519 2122
(Monday, Wednesday, & Friday 2:00pm - 4:30pm)
Mind’s legal service gives people guidance on all aspects of mental health legislation. It has a network of 600 solicitors with knowledge of mental health law.
   
No Panic
Works with people suffering from panic attacks, phobias and obsessive-compulsive disorders. Offers information, literature, newsletters, contact lists, advice on local groups, and counselling etc. They also have information accessible on audiocassettes.
Address 93 Brandsfarm Way
Randlay, Telford
Shropshire, TF3 2JQ
Tel 0195 2590 005
Helpline 0808 808 0545
(everyday from 10:00am to 10:00pm)
Email ceo@nopanic.org.uk
Website www.nopanic.org.uk
   
Rethink (formally known as NSF)
Rethink provides support, information, advice etc. to people suffering from mental health difficulties and their family and friends.
Address National Office
28 Castle Street
Kingston-upon-Thames KT1 1SS
Tel 0845 4560 455
Fax 020 8547 3862
Advice Line 020 8974 6814
(Tuesday & Thursday 10:00am - 1:00pm)
Email info@rethink.org
Website www.rethink.org
   
Royal College of Psychiatrists
Address 17 Belgrave Square
London SW1X 8PG
Tel 020 7235 2351
Fax 020 7245 1231
Email rcpsych@rcpsych.ac.uk
Website www.rcpsych.ac.uk
   
SAD Association (Seasonal Affective Disorder)
Please send a SAE to the above address for information. SAD offers support and advice to people who suffer from Seasonal Affective Disorder and provide information to professionals. They also produce newsletters that are available for members and hold meetings. They have a network of contacts and local groups.
Address PO BOX 989
Steyning
West Sussex BN44 3HG
Tel 0190 3814 942
Fax 01903 879 939
Website www.sad.org
   
SANE
SANE works to raise awareness and respect for people with mental illness and their families. It seeks to improve education and training, and secure better services.
They initiate and fund research into the causes of serious mental illness through The Prince of Wales International Centre for SANE Research. They provide information and emotional support to those experiencing mental health problems, their families and carers through SANELINE
Address SANE
1st Floor Cityside House
40 Adler Street
London, E1 1EE
Tel 020 7375 1002
Fax 020 7375 2162
Saneline 0845 7678 000
Email london@sane.org.uk
Website www.sane.org.uk
   
Sainsbury Centre for Mental Health (SCMH)
Sainsbury Centre for Mental Health (SCMH) is a charity that works to improve the quality of life for people with severe mental health problems. It carries out research, development and training work to influence policy and practice in health and social care.
Address The Sainsbury Centre for Mental Health
134 Borough High Street
London SE1 1LB
Tel 020 7827 8300
Fax 020 7403 9482
Website www.scmh.org.uk
   
Samaritans
Offers emotional support and befriending to the lonely, suicidal and despairing in complete confidence at anytime of the day or night.
National Helpline 0845 7909 090
Central London 020 7734 2800
Website www.samaritans.org.uk
   
Ealing Samaritans
Drop-in open to residents of Ealing, Hammersmith and Hounslow from 10:00am -
10:00pm. No appointment is necessary but it is advisable to telephone beforehand. The Ealing Samaritans also run a telephone befriending service.
Address 26 Junction Road
Ealing
London W5 4XL
Tel 020 8560 2345
Email jo@samaritans.org
Transport Northfield or South Ealing underground stations
   
West London Mental Health NHS Trust
Address Trust Headquarters
St. Bernard’s Hospital
Uxbridge Road
Southall
Middlesex UB1 3EU
Tel 0800 064 333
Website www.wlmht.nhs.uk